Self-Improvement / Stress Management

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George's Secret Key To The Universe

Lucy Hawking and Stephen Hawking
Stephen Hawking, author of the multi-million copy bestselling A Brief History of Time, and his daughter Lucy explain the universe to readers of all ages.$9.99

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Hear & Play Chords 101

Jermaine Griggs
Piano Chords Master Class For Beginners by Jermaine Griggs - Quickly Learn To Play Piano In A Way You Can Be Proud Of.$17.99

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Three Feet From Gold: Turn Your Obstacles Into Opportunities

Sharon L. Lechter and Greg S. Reid
This remarkable business allegory tells a fascinating story in presenting the key principles of Napoleon Hill’s revolutionary bestseller Think and Grow Rich.$24.99

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Life to Rescue, A: The True Story of a Child Freed from the Bonds of Autism

Karen Michelle Graham
The True Story of a Child Freed from the Bonds of Autism$9.99

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Savage Inequalities: Children in America's Schools

Jonathan Kozol
"Savage Inequalities" carries a sense of urgency and immediacy, and will certainly revive debate on the most vital, fundamental, and controversial issue facing America today!$24.99

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Stress Management
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101 Secrets of Highly Effective Speakers Leadership Easily master the essential techniques to become a confident speaker in any situation on any subject. $11.25 » More Info
A Guide To Eliminating Stress and Anxiety Alternative Therapies Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? $10.75 » More Info
A Guide To Guided Relaxation Stress Management Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! $10.75 » More Info
A Guide To Humor And Laughter Humor Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? $10.75 » More Info
A Guide To Hypnosis Stress Management Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. $10.75 » More Info
After Breaking Up: Healing The Heart & Finding Happiness Sex & Relationships Dr. Walton's "After Breaking Up" addresses directly and positively one of the most difficult situations that any person has to cope with. $7.99 » More Info
Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise Self Help This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $15.99 » More Info
Balancing Meditation .. A Guided Relaxation Exercise Self Help This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $19.99 » More Info
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis Alternative Therapies Curbing Your Appetite with Original Interactive Self-Hypnosis $19.99 » More Info

Relaxation

Hugh Fraser
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged...$8.49

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Optimum Mind & Body Performance Series: Building a Disease Resistant Body & Mind

Elizabeth Bohorquez, RN, C.Ht
Build a disease resistant mind and body with Original Interactive Self-Hypnosis$19.99

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You: Breathing Easy: Breath Body Awareness

Michael F. Roizen
Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation.$3.25

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Brahma Kumaris - Understanding Myself

Brahma Kumaris
Grow strong by taking control of your real self.$8.25

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Secrets of Self Management Pt 3

Mike George
Inner skills, essential wisdom for managing the self.$3.99

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